Category Archive: Fit-tastic

Posts about healing from celiac disease.

Fit-tastic Update: Keepin’ it light

Fit-tastic Update: Keepin’ it light

I’m still recovering from last week’s post. I find that these posts depending on how much emotional content and/or how much data I have to …

 

Fit-tastic Update: Bearing Down On The Food Industry

Fit-tastic Update: Bearing Down On The Food Industry

Here’s a quick update on my health and then I’ll get to all the information that I want to share! __________________________________________________________ Update: I lost another pound, right now …

 

Fit-tastic Update: The Good Fortune of Sickness & Healing

Fit-tastic Update: The Good Fortune of Sickness & Healing

Update: I went to the doctor recently to have my vitamin D levels checked. Most people are between the range of 30-100 (NG/ML). 30 is considered …

 

Fit-tastic Update: Belly Reboot & Exorcising Demons

Fit-tastic Update: Belly Reboot & Exorcising Demons

My system seems to be rebooting, which at some point will be a good thing, but right now doesn’t feel so hot. I’ve been sick …

 

Fit-tastic Update:

Fit-tastic Update:

Last week my son came up to me and said, “Mom, are you convalescing?” I was surprised and said, “Why do you ask?” He said …

 

The Toxic Wonderland- Unexplained Weight & Food Allergies & Sensitivities

The Toxic Wonderland- Unexplained Weight & Food Allergies & Sensitivities

If you know me well, then you know something I seriously love to do is to research topics of interest on the Internet. I can …

 

Fit-tastic: The War Is Over

Fit-tastic: The War Is Over

Here’s a quick update on my health and weight: I have lost another pound. I’m at 209 right now. I seem to be losing about a …

 

Fit-tastic: Waking Up From The Matrix

Fit-tastic: Waking Up From The Matrix

Here’s a quick update on my health and then on to my g-free-ness: I’ve lost another pound, which is shocking me, because I’ve been eating and …

 

Gut Reactions 2.0

Gut Reactions 2.0

It’s been 3 days since I’ve had gluten and I feel like a different person. I’m going to a friend’s wedding in a few hours so …

 

Fit-tastic Update: Health Bound, Poop and Change- More Gut Reactions

Fit-tastic Update: Health Bound, Poop and Change- More Gut Reactions

In case you didn’t read my last post, I was just diagnosed with celiac disease. I’m still having gut reactions to all of this (pun …