Category Archive: Rad Recipes

Great gluten-free recipes

Tooth Powder Party

Tooth Powder Party

A couple of weekends ago I went to a tooth powder making party. I know. Even I giggled to myself about that one, but one of …

 

How To Take A Sick Day & Not Get Sick – The Preemptive Sick Day

How To Take A Sick Day & Not Get Sick – The Preemptive Sick Day

We hear things like “take care of yourself” all the time; most of us try to do that. They say an apple a day keeps the …

 

Cha, Cha, Cha, Chia Seeds – Simple Recipes To Balance Your Food Crimes

Cha, Cha, Cha, Chia Seeds – Simple Recipes To Balance Your Food Crimes

Chia seeds. You’ve bought them and more than likely used them in a smoothie or two, but what else have you tried? These little buggers are …

 

Cardamom Lemon Zest Biscotti & Tips On Eating Gluten Free

Cardamom Lemon Zest Biscotti & Tips On Eating Gluten Free

One of the biggest mistakes that I made,  and that I see many people make when they stop eating gluten, was to just switch over …

 

It’s Time To Cut The Crap – Creamer, Thickeners & Weird Ingredients

It’s Time To Cut The Crap – Creamer, Thickeners & Weird Ingredients

For the longest time I was super excited about coconut milk, the variety that comes in a box similar to rice milk and soy milk …

 

Fit-tastic Update: Raw

Fit-tastic Update: Raw

The Raw Deal I seem to have hit a new point in my weight loss, health and healing journey. It’s a raw period. It’s as if …

 

Fit-tastic Update: Custom Designed Smoothies For Your Bod

Fit-tastic Update: Custom Designed Smoothies For Your Bod

Last week I wrote a post sharing a couple of recipes that I like to eat that are both great for the body and super …

 

Fit-tastic Update: Easy, Fab Foods To Keep Your Gut & Skin Happy

Fit-tastic Update: Easy, Fab Foods To Keep Your Gut & Skin Happy

Most of us tend to fall into a habit and then we just stay there. The food we eat is a great example of the …

 

Vegetarian Rice Bowl

Vegetarian Rice Bowl

We had our very first Home Stew party yesterday! What is Home Stew?  Well it’s a group of people who want to eat better – …

 

Fit-tastic Update: Recipes, a new song & Other Happy Things

Fit-tastic Update: Recipes, a new song & Other Happy Things

I know, I know, I don’t usually get all dolled up to take my photo, but this one happened naturally. I took it yesterday before …