Category Archive: The Reconstructor

Things I’ve reconstructed

Sugar Detox – Week 4 – Wrappin’ It Up

Sugar Detox – Week 4 – Wrappin’ It Up

I’m running behind with this post. I finished my sugar detox last week, but needed a little more time to get the photos together of …

 

Sugar Detox – Week 3 + I’m Stayin’ Alive!

Sugar Detox – Week 3 + I’m Stayin’ Alive!

This time last year I decided to get healthier by doing a 21 day sugar detox. This year I decided to up the ante, by …

 

Sugar Detox – Week Two + Three Great Recipes

Sugar Detox – Week Two + Three Great Recipes

My mood has been great during my sugar detox this time. . . I was on a high, up until Friday morning. Then, Boom! Not so hot. …

 

Sugar Detox – The Sequel

Sugar Detox – The Sequel

I’m at it again, detoxing from sugar in all forms: refined sugar, booze, and all foods that quickly convert to sugar. If you remember my …

 

The Importance of Morning Routines, Meeting Your Basic Needs and Podcasts

The Importance of Morning Routines, Meeting Your Basic Needs and Podcasts

My friend Kari Chapin just started a new podcast called AIM. You might recognize her name, because she is also the author of The Handmade Marketplace: How …

 

Twisted Pelvis

Twisted Pelvis

I haven’t updated my blog in a while due to some pretty significant health issues. Some people might remember me mentioning that I was in a …

 

Shazbot: Listening, Laughing & Healing

Shazbot: Listening, Laughing & Healing

When I was in grade school I had a Flash Gordon lunch box that my mom bought for me on clearance. I loved it for …

 

The Pity of Not Sharing Photographic Moments

The Pity of Not Sharing Photographic Moments

When I was a kid, my family rarely owned a camera and when we did, it was the cheapest one available. Even if we owned …

 

Why it’s Okay To Be Mad (or Sad) – Your Feelings Are Okay

Why it’s Okay To Be Mad (or Sad) – Your Feelings Are Okay

For many different reasons I was feeling mad and sad and it made me want to hide. Then I got sick, which really affected me …

 

Making My Way Back To Happiness

Making My Way Back To Happiness

Last week I wrote about feeling like a hermit and this week I have a cold on top of being in a bit of a …