Tag: awareness

What Health Has To Offer: A Year Of Healing & Dreaming

What Health Has To Offer: A Year Of Healing & Dreaming

2013 was a big year of learning for me. I learned that I’m so much stronger and at the same time so much more fragile …

 

Fit-tastic Update: Demoting My Inner Tough Guy

Fit-tastic Update: Demoting My Inner Tough Guy

I’ve always prided myself on being tough. When I was in childbirth, the nurses kept asking me where I was on my “pain scale.” I kept …