Tag: eating healthy

Fit-tastic Update: Easy, Fab Foods To Keep Your Gut & Skin Happy

Fit-tastic Update: Easy, Fab Foods To Keep Your Gut & Skin Happy

Most of us tend to fall into a habit and then we just stay there. The food we eat is a great example of the …

 

Pre-diabetic: weight + waiting

Pre-diabetic: weight + waiting

I’ve never been skinny, other than when I was a child. Even thin doesn’t look skinny on me. I’ve always had a very feminine frame, …