Tag: elimination diet

Fit-tastic Update: Recipes, a new song & Other Happy Things

Fit-tastic Update: Recipes, a new song & Other Happy Things

I know, I know, I don’t usually get all dolled up to take my photo, but this one happened naturally. I took it yesterday before …

 

Fit-tastic Update: Cleansing The Mind & Body + Out OF Body Experiences

Fit-tastic Update: Cleansing The Mind & Body + Out OF Body Experiences

┬áMaybe you’ve heard of losing your mind, but have you lost your body? This happened to me! Let me tell you about it. So I started a cleanse …