Stamina + Endurance – The Gifts Of Daily Movement
When I was a girl in high school, my gym teacher really, really hated me for some reason. I was a tall, strong looking young …
When I was a girl in high school, my gym teacher really, really hated me for some reason. I was a tall, strong looking young …
It all started before I was diagnosed with celiac disease 3 years ago. I was gaining a lot of weight and my health was failing, …
I turned 44 this week. I don’t know what I thought it would feel like to be 44 years old, but I have to say …
I’m running behind with this post. I finished my sugar detox last week, but needed a little more time to get the photos together of …
We know that exercise is good for us. We know we SHOULD engage in exercise, but many of us get so busy and forget to make …
I though it would be interesting to contrast this post that I wrote a week ago about a Celiac episode I had, against the health …
{Photo credit: Bettie Newell} Every time I play my ukulele I think about how much I just love it. How it makes so much more sense …
You know that expression, just like learning to ride a bike? We all know it as a reference to learning a skill and retaining the …
You hear it all the time: LOVE YOUR BODY! But what does that even mean? Does loving your body mean embracing plus-sized images of other …
Today’s photos are from this morning- I’m rocking out and having fun. So you know how I don’t usually style my hair or do any …
Tag: exercise