Tag: fitness

Thoughts On Turning 44 Years Old + A Round of Applause

Thoughts On Turning 44 Years Old + A Round of Applause

I turned 44 this week. I don’t know what I thought it would feel like to be 44 years old, but I have to say …

 

Sugar Detox – Week Two + Three Great Recipes

Sugar Detox – Week Two + Three Great Recipes

My mood has been great during my sugar detox this time. . . I was on a high, up until Friday morning. Then, Boom! Not so hot. …

 

Exercise & The Exercise Guru

Exercise & The Exercise Guru

This week is a crazy one for me. Too much work and not enough me. It happens from time to time. How do I manage …

 

Fit-tastic: come for the topless photo stay for the story + info

Fit-tastic: come for the topless photo stay for the story + info

OK, so I’m mostly kidding about the title, but if sex sells then I’m willing to use a racy title to get people reading this …