Fit-tastic Update – On The Verge Of Vertigo
You know those movies that start at the end and work backwards to reveal a story? This is how I feel about the healing process …
01 Jun
Pad Thai – Gluten Free!!
Pad Thai – Gluten Free!!
OK, so I’ve decided that I’m going to start mixing it up a bit. As you know I’ve been posting my Fit-tastic posts for some …
20 Apr
Fit-tastic Update: Custom Designed Smoothies For Your Bod
Fit-tastic Update: Custom Designed Smoothies For Your Bod
Last week I wrote a post sharing a couple of recipes that I like to eat that are both great for the body and super …
13 Apr
Fit-tastic Update: Easy, Fab Foods To Keep Your Gut & Skin Happy
Fit-tastic Update: Easy, Fab Foods To Keep Your Gut & Skin Happy
Most of us tend to fall into a habit and then we just stay there. The food we eat is a great example of the …
06 Apr
Fit-tastic Update: Health – The Choose Your Own Adventure Book
Fit-tastic Update: Health – The Choose Your Own Adventure Book
Why all the hats? I thought it seemed fitting for a Choose Your Own Adventure Story + my hair looks terrible this morning and my shirt …
23 Mar
Fit-tastic Update: Love Your Body – Kinda, Maybe, Sorta?
Fit-tastic Update: Love Your Body – Kinda, Maybe, Sorta?
You hear it all the time: LOVE YOUR BODY! But what does that even mean? Does loving your body mean embracing plus-sized images of other …
16 Mar
Fit-tastic Update: Diet Trends – How to Lose Weight & Keep It Off
Fit-tastic Update: Diet Trends – How to Lose Weight & Keep It Off
Do you want to know how to lose weight, keep it off, look years younger, watch wrinkles literally disappear, feel good – better than you …
23 Feb
Fit-tastic Update: Skin Deep – Jen & Now
Fit-tastic Update: Skin Deep – Jen & Now
I’d be lying if I told you anything other than I was born with good skin. I never really had acne, or even a zit …
09 Feb
Fit-tastic Update: Ideas, Answers and Solutions Where Food is Concerned
Fit-tastic Update: Ideas, Answers and Solutions Where Food is Concerned
Today’s photos are from this morning- I’m rocking out and having fun. So you know how I don’t usually style my hair or do any …
26 Jan
Fit-tastic Update: Flour Power and Working as a Disciple of the Church of the Gluten-Free
Fit-tastic Update: Flour Power and Working as a Disciple of the Church of the Gluten-Free
I never know what’s going to happen when I take my weekly pictures of myself and my health progress. This week it’s a little weird, …
Tag: gluten-free