Tag: gluten-free

Fit-tastic Update – On The Verge Of Vertigo

Fit-tastic Update – On The Verge Of Vertigo

You know those movies that start at the end and work backwards to reveal a story? This is how I feel about the healing process …

 

Pad Thai – Gluten Free!!

Pad Thai – Gluten Free!!

OK, so I’ve decided that I’m going to start mixing it up a bit. As you know I’ve been posting my Fit-tastic posts for some …

 

Fit-tastic Update: Custom Designed Smoothies For Your Bod

Fit-tastic Update: Custom Designed Smoothies For Your Bod

Last week I wrote a post sharing a couple of recipes that I like to eat that are both great for the body and super …

 

Fit-tastic Update: Easy, Fab Foods To Keep Your Gut & Skin Happy

Fit-tastic Update: Easy, Fab Foods To Keep Your Gut & Skin Happy

Most of us tend to fall into a habit and then we just stay there. The food we eat is a great example of the …

 

Fit-tastic Update: Health – The Choose Your Own Adventure Book

Fit-tastic Update: Health – The Choose Your Own Adventure Book

Why all the hats? I thought it seemed fitting for a Choose Your Own Adventure Story + my hair looks terrible this morning and my shirt …

 

Fit-tastic Update: Love Your Body – Kinda, Maybe, Sorta?

Fit-tastic Update: Love Your Body – Kinda, Maybe, Sorta?

You hear it all the time: LOVE YOUR BODY!  But what does that even mean? Does loving your body mean embracing plus-sized images of other …

 

Fit-tastic Update: Diet Trends – How to Lose Weight & Keep It Off

Fit-tastic Update: Diet Trends – How to Lose Weight & Keep It Off

Do you want to know how to lose weight, keep it off, look years younger, watch wrinkles literally disappear, feel good – better than you …

 

Fit-tastic Update: Skin Deep – Jen & Now

Fit-tastic Update: Skin Deep – Jen & Now

I’d be lying if I told you anything other than I was born with good skin. I never really had acne, or even a zit …

 

Fit-tastic Update: Ideas, Answers and Solutions Where Food is Concerned

Fit-tastic Update: Ideas, Answers and Solutions Where Food is Concerned

Today’s photos are from this morning- I’m rocking out and having fun. So you know how I don’t usually style my hair or do any …

 

Fit-tastic Update: Flour Power and Working as a Disciple of the Church of the Gluten-Free

Fit-tastic Update: Flour Power and Working as a Disciple of the Church of the Gluten-Free

I never know what’s going to happen when I take my weekly pictures of myself and my health progress. This week it’s a little weird, …