good food Archives - Jen Neitzel

Tag: good food

22 Jun

Fit-tastic Update: Digest This

The more I read about food and health, the more I’ve become obsessed with digestion. We all know that digestion is critical to overall functioning, but …

By jen
Filed under: The Reconstructor
Tags: beauty, Celiac Disease, digestion, fit-tastic, fit-tastic update, Food, gluten-free, good food, health
Comments: Comments Off

23 Mar

Fit-tastic Update: Love Your Body – Kinda, Maybe, Sorta?

You hear it all the time: LOVE YOUR BODY! But what does that even mean? Does loving your body mean embracing plus-sized images of other …

By jen
Filed under: Fit-tastic, Gluten-Freedom, The Reconstructor
Tags: body image, Celiac Disease, exercise, fit-tastic, gluten-free, good food, health, Love, love your body, self acceptance, take it outside fitness
Comments: 2

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Jen Neitzel

Tag: good food

Fit-tastic Update: Digest This

Fit-tastic Update: Digest This

Fit-tastic Update: Love Your Body – Kinda, Maybe, Sorta?

Fit-tastic Update: Love Your Body – Kinda, Maybe, Sorta?

Categories

About Me

My New Podcast

Mailing List

Featured Posts

What I Learned From Aerial Arts

Why Good Health is Worth the Work: Weight + Mental Health

Thoughts On Turning 44 Years Old + A Round of Applause

Ab-solutely Kettlebell: My New Love

Sugar Detox – Week 4 – Wrappin’ It Up

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