Tag: healing

What Health Has To Offer: A Year Of Healing & Dreaming

What Health Has To Offer: A Year Of Healing & Dreaming

2013 was a big year of learning for me. I learned that I’m so much stronger and at the same time so much more fragile …

 

I AM FROM – Processing Old Feelings

I AM FROM – Processing Old Feelings

A friend of mine wrote a post and shared it on Facebook. It was a poem called I Am From, which has a particular format, …

 

Fit-tastic Update: Demoting My Inner Tough Guy

Fit-tastic Update: Demoting My Inner Tough Guy

I’ve always prided myself on being tough. When I was in childbirth, the nurses kept asking me where I was on my “pain scale.” I kept …

 

Fit-tastic Update: Keepin’ it light

Fit-tastic Update: Keepin’ it light

I’m still recovering from last week’s post. I find that these posts depending on how much emotional content and/or how much data I have to …

 

Fit-tastic: The War Is Over

Fit-tastic: The War Is Over

Here’s a quick update on my health and weight: I have lost another pound. I’m at 209 right now. I seem to be losing about a …