Tag: healthy skin

Skin Series – Part 3: How Food Affects Your Skin

Skin Series – Part 3: How Food Affects Your Skin

For the last few weeks I’ve been talking about different ways that I’ve improved my skin over the last year. I talked about my skin care …

 

Skin Series – Part 2: How Exercise Affects Your Skin

Skin Series – Part 2: How Exercise Affects Your Skin

We know that exercise is good for us. We know we SHOULD engage in exercise, but many of us get so busy and forget to make …