Tag: strength

Friendship, Resiliency & Self-Protection

Friendship, Resiliency & Self-Protection

A friend of mine from childhood came to visit me recently. We hadn’t seen each other in years. Whenever we talk on the phone we …

 

Fit-tastic Update: Raw

Fit-tastic Update: Raw

The Raw Deal I seem to have hit a new point in my weight loss, health and healing journey. It’s a raw period. It’s as if …