Tag: take it outside fitness

Fit-tastic Update: Love Your Body – Kinda, Maybe, Sorta?

Fit-tastic Update: Love Your Body – Kinda, Maybe, Sorta?

You hear it all the time: LOVE YOUR BODY!  But what does that even mean? Does loving your body mean embracing plus-sized images of other …

 

Fit-tastic Update: Freezing Brown Fat By Accident= Weight loss

Fit-tastic Update: Freezing Brown Fat By Accident= Weight loss

I’m thinking about weight a lot this week. I feel like I spent the first 41 years having little to no success at weight management. …

 

Fit-tastic: Running- The Right Shoe For The Job

Fit-tastic: Running- The Right Shoe For The Job

Today I’m starting the next running class with my teacher, Kristin Jackson of Take It Outside Fitness. I’m looking forward to having some friends with me …

 

Busy, metabolically energized + losing weight

Busy, metabolically energized + losing weight

I’m going camping with friends this weekend, but I didn’t want to miss posting my fit-tastic post so I’m up early makin’ it happen. No time …

 

Exercise & The Exercise Guru

Exercise & The Exercise Guru

This week is a crazy one for me. Too much work and not enough me. It happens from time to time. How do I manage …

 

Body Image- Growing Up with Skinny Bitches

Body Image- Growing Up with Skinny Bitches

OK, ok, that’s a pretty flippant title, and I’m exaggerating a bit, but it’s true. My mom’s side of the family, the side I grew …

 

Shedding Pounds While Shedding Control

Shedding Pounds While Shedding Control

I have been really pushing myself hard this week to increase my running time to try to keep up with my walk-to-run class. I’m able …

 

Running and Thinking

Running and Thinking

It’s been 3 weeks now that I’ve been running in an official class format. Learn more about the class here. I’m loving the class and …

 

Fit-tastic: come for the topless photo stay for the story + info

Fit-tastic: come for the topless photo stay for the story + info

OK, so I’m mostly kidding about the title, but if sex sells then I’m willing to use a racy title to get people reading this …