Fit-tastic Update: Love Your Body – Kinda, Maybe, Sorta?
You hear it all the time: LOVE YOUR BODY! But what does that even mean? Does loving your body mean embracing plus-sized images of other …
You hear it all the time: LOVE YOUR BODY! But what does that even mean? Does loving your body mean embracing plus-sized images of other …
I’m thinking about weight a lot this week. ivermectin injection dosage for dogs ticks I feel like I spent the first 41 years having …
Today I’m starting the next running class with my teacher, Kristin Jackson of Take It Outside Fitness. I’m looking forward to having some friends with me …
This week is a crazy one for me. Too much work and not enough me. It happens from time to time. How do I manage …
OK, ok, that’s a pretty flippant title, and I’m exaggerating a bit, but it’s true. My mom’s side of the family, the side I grew …
I have been really pushing myself hard this week to increase my running time to try to keep up with my walk-to-run class. I’m able …
It’s been 3 weeks now that I’ve been running in an official class format. Learn more about the class here. I’m loving the class and …
OK, so I’m mostly kidding about the title, but if sex sells then I’m willing to use a racy title to get people reading this …
Tag: take it outside fitness