Tag: vulnerability

Fit-tastic Update: Demoting My Inner Tough Guy

Fit-tastic Update: Demoting My Inner Tough Guy

I’ve always prided myself on being tough. When I was in childbirth, the nurses kept asking me where I was on my “pain scale.” I kept …

 

Fit-tastic Update: Raw

Fit-tastic Update: Raw

The Raw Deal I seem to have hit a new point in my weight loss, health and healing journey. It’s a raw period. It’s as if …