Tag: weight

Why Good Health is Worth the Work: Weight + Mental Health

Why Good Health is Worth the Work: Weight + Mental Health

It all started before I was diagnosed with celiac disease 3 years ago. I was gaining a lot of weight and my health was failing, …

 

In The Home Stretch – Part 4 of My Sugar Detox

In The Home Stretch – Part 4 of My Sugar Detox

Today is day 21 of my sugar detox. Even though there were some hard days getting here, it was worth it. I feel so much …

 

Fit-tastic Update: Diet Trends – How to Lose Weight & Keep It Off

Fit-tastic Update: Diet Trends – How to Lose Weight & Keep It Off

Do you want to know how to lose weight, keep it off, look years younger, watch wrinkles literally disappear, feel good – better than you …

 

Body Image- Growing Up with Skinny Bitches

Body Image- Growing Up with Skinny Bitches

OK, ok, that’s a pretty flippant title, and I’m exaggerating a bit, but it’s true. My mom’s side of the family, the side I grew …

 

Running- weird and worth it

Running- weird and worth it

I’ve been running now for 6 weeks and have spent 5 weeks in my running class. I’m starting to feel like a runner for moments …

 

Running and Thinking

Running and Thinking

It’s been 3 weeks now that I’ve been running in an official class format. Learn more about the class here. I’m loving the class and …

 

Fit-tastic: come for the topless photo stay for the story + info

Fit-tastic: come for the topless photo stay for the story + info

OK, so I’m mostly kidding about the title, but if sex sells then I’m willing to use a racy title to get people reading this …