Competition: Friend or Foe
Competition is a tricky subject. In researching this topic I found so much data on the benefits of competition and about the toxicity that can …
-
About Me
09 Feb
The Resistance
The Resistance
“What is happiness? The feeling that power increases – that resistance is being overcome.” ~Friedrich Nietzche We all have it from time to time, the need …
01 Feb
Reignite your spark with The Catalyst Course
Reignite your spark with The Catalyst Course
This is a familiar story and you know the drill, we all get so caught up in punching the clock, taking care of loved ones …
26 Jan
Facing Fear
Facing Fear
I’m thinking of a time when I knew I was going to have to speak in front of a large group of people and the …
19 Jan
Pursuing Your Passion
Pursuing Your Passion
What does pursuing your passion mean to you? People talk about it all the time, but what does it really mean? Does it mean quitting …
12 Jan
The Catalyst – Change is Coming
The Catalyst – Change is Coming
I remember the moment it happened to me, it was years ago, maybe 10 years ago. I was living a life I wasn’t all that …
05 Jan
2012 Mission: Authentic Happiness
2012 Mission: Authentic Happiness
This time of year many of us are making New Year’s resolutions which can feel really fun at first. Some goals are easier to achieve, …
25 Dec
Happy Holidays!
Happy Holidays!
I had this idea a week or so ago, what if my family and I sat down and recorded a Christmas song for our friends …
15 Dec
Ceremony of Self + Other Holiday Gifts
Ceremony of Self + Other Holiday Gifts
Typically when you think of a ceremony you think of a wedding or other rights of passage. Simply put, ceremonies are a way to bring …
08 Dec
Get Busy + Get Proactive
Get Busy + Get Proactive
In the last few weeks I’ve been really busy and haven’t always felt like I’ve had enough time to get everything done that I need …