How To Take A Sick Day & Not Get Sick – The Preemptive Sick Day
We hear things like “take care of yourself” all the time; most of us try to do that. They say an apple a day keeps the …
We hear things like “take care of yourself” all the time; most of us try to do that. They say an apple a day keeps the …
Up until about a year or so ago – when I was diagnosed with celiac disease – I was an extreme extrovert. I grew up in …
Sometimes you have to work really hard and sometimes you don’t. I feel like I’ve spent most of my life on the hard-working end of …
Sometimes when I mention getting together with “The Ladies,” my friends will roll their eyes and say, “Which ladies, Jen? I can’t keep up with …
I write quite a bit about getting healthy, and so often it’s from the perspective of diet and exercise. Today, I want to talk about friendship …
It seems like so many people, women in particular, dread getting older. At some point, they even start to withhold their true age. Yesterday I turned …
This is part 5 of a series of posts that I’ve writen: Part 1, Part 2, Part 2.5, Part 3, Part 4 and today’s post. This …
Today is day 21 of my sugar detox. Even though there were some hard days getting here, it was worth it. I feel so much …
This post is part of a series of posts. Here’s part 1, part 2 and part 2.5. My insights have insights as I move further and …