What are your mornings like? Are they calm or chaos? Do you wake up excited to start your day, or do you wake up feeling overwhelmed? I know I used to. How you begin your day really sets the tone for your day. If you start your day in a rush you’ll spend all day
Smoothies in the morning are my fave thing these days. Here are a couple of my current favorite smoothie recipes: * I don’t measure anything, who needs perfection? Fruit Smoothie: A handful of frozen mangos (Trader Joe’s frozen section) 2 spoonfuls of greek yogurt (full fat keeps you full longer, also from Trader Joe’s) One